tag:blogger.com,1999:blog-8016815109560860339.post1288104391254095149..comments2023-10-20T10:26:24.237+01:00Comments on Michael Darren BSc - "Words of Wisdom" (and some waffle): "WOW-WOW" 08/08/10: 1000 reps to make you a better person (or maybe just 800)MichaelD_PThttp://www.blogger.com/profile/05080336858564155572noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8016815109560860339.post-54954341600788986262010-08-08T22:56:17.871+01:002010-08-08T22:56:17.871+01:00I have no idea what a renegade row or a skull crus...I have no idea what a renegade row or a skull crusher is, and now feel like a useless gym bunny. A xAnonymousnoreply@blogger.com