Quotes and phrases that I live by...

For the gym...

"Anyone that thinks they can get the best results training themselves has a fool for an athlete"

"Falling down isn't failing. It's conditioning for getting up"

"Eat right, train right, look right"

"If you always do what you've always done, you'll always get what you've always got"

"It's easy to make someone tired, it's more difficult to make someone better"

"If you always do the average, you'll always get the average"

"Let your body decide when you've had enough, not your mind"

"Variety is a place where results live"

"It's good to fail; You need to know what you CAN'T do, before you focus on what you CAN do"

"Winners never quit and quitters never win"

"The secret to a successful diet?  Treat your body like a child..."
"When it comes to diet and the gym, you need two things: Consistency and persistency!"

"Suffer the pain of discipline or suffer the pain of regret!”

"The only thing that stands between a person and what they want in life is the will to try it and the faith to believe it's possible!"

In life...

"You can only set one first impression"

"It's not what you know, it's who you know"

"Once is a mistake, twice is a pattern"

"You can't please everyone, so you shouldn't always try"

"You learn twice as much from failing than you do from succeeding"

"Every time you point the finger, 4 fingers point back at you"

"A successful man is one who can lay a firm foundation with the bricks others have thrown at him”

"You get giving nothing in life for free. YOU have to be the one who takes the actions to make things happen"