Lots of people say that while they're on holiday or travelling they OBVIOUSLY won't be working out and would find it hard to find somewhere to exercise in another country. Here's me proving them wrong with a few updates of my global workout... :-) (the better stuff anyway!)...
6/9/11 - YMCA, ChristChurch, New Zealand...
10/09/11 - Random Park, Dunedin, New Zealand...
19/09/11 - Lakeside, Queenstown, New Zealand...
Vascular Shunt: Bit of a cheeky one - no video, no pictures. Just a good old fashioned bit of vascular shunt!
http://michaeldarren.blogspot.com/p/workouts-that-ive-enjoyed.html
25/09/11 - Back to the beautiful lakeside in Queenstown...
27/09/11 - Queenstown Gym again
Keep It Simple (plus a little conditioning)...
03/10/11 - No Fear Fitness Studio, Double Bay, Sydney
Ok so this time I wasn't doing anything. Apart from the final part (hence no video of that!) Good morning though...
09/10/11 - No Fear Fitness Studio, Sydney
Back, Shoulders and Conditioning session with Tom...
12/10/11 - No Fear Fitness Studio, Sydney
Strength and Conditioning session with Andrew at No Fear Fitness...
14/10/11 - Bondi Beach, Sydney
Outdoor gym, bodyweight workout...
20/10/11 - Steyne Park, Double Bay Sydney
Outdoor circuits class...
20/07/11 - Fiji meets the TRX...
27/10/11 - Bounty Island, Fiji
Kayaking and Volleyball (it counts!!!!)
30/10/11 - South Sea Island, Fiji
TRX on a palm tree...
10/11/11 - The The "Help, I'm in a beach-based town and I've been travelling a while, feeling small, weak and insecure!" workout...
15/11/11 - 22/10/11 - Various @ Valley Fitness Maui (one week membership for $35?.. "Yes please!!"
01/12/11 - Muscle Beach, Santa Monica
07/12/11 - La Playa Stadium - Santa Barbara - Stairs of Doom!!
8/12/11 - Fueled Sport Performance - Santa Barbara
24/12/11 - Washington Square Park, New York City...
Christmas is coming, it's cold but I'm about to eat my weight in Turkey. Find me a park and hook up the TRX...
27/12/11 - Fly home...
So I'm home now. Looking back at the bove, I think this serves as a good example that, if you're determined enough, working out while travelling for work or vacation, isn't impossible. These are just SOME of the workouts that I managed and managed to film. At times it took a littl lateral thinking, "Training to my surroundings" and a little online research or asking locals for a nearby gym; but, it wasn't impossible.
Remember, healthy living is a lifestyle and not just a hobby. Next time YOU go away, make sure you pack some gym kit!
So I'm home now. Looking back at the bove, I think this serves as a good example that, if you're determined enough, working out while travelling for work or vacation, isn't impossible. These are just SOME of the workouts that I managed and managed to film. At times it took a littl lateral thinking, "Training to my surroundings" and a little online research or asking locals for a nearby gym; but, it wasn't impossible.
Remember, healthy living is a lifestyle and not just a hobby. Next time YOU go away, make sure you pack some gym kit!
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